When you think of Austin and the Hill Country, images of the Hike and Bike trail around Lady Bird Lake, Barton Springs pool, the Highland Lakes, and Enchanted Rock come to mind.
And all of these have to do with the outdoors and fitness. In 2008, Men's Fitness magazine ranked Austin the 24th fittest city in America. We are the only city in Texas in the Top 25. (Fattest Cities: #2 Arlington, #4 Fort Worth, #5 El Paso, #10 Houston) Austin got good marks for city & state fitness & obesity initiatives but bad marks for our sports participation and motivation.
Now our new Austin Fit initiative will get you motivated. Each week watch segments with fitness expert Run Tex owner Paul Carrozza.
Plus look to the left for training information, fitness events and fitness news for the Austin-area. Good luck with your fitness goals.
Paul's Segments 9/17: Fighting the Freshman 15 9/10: Team Fitness 8/20: Workout in the Workplace 8/13: Start Running Injury Free 8/6: Wearing the Proper Clothing 7/30: Finding The Right Shoes 7/23: Exercising with a Group 7/16: Getting A Coach Introducing Austin Fit
