WEATHER ALERT
Fridays with Fred
- Fridays with Uncle Fred 5/24/2013
- Fridays With Uncle Fred 5/17/2013
- Fridays With Uncle Fred 5/10/2013
- Fridays With Uncle Fred 5/03/2013
- Fridays With Uncle Fred 4/26/2013
- March 29: Fridays With Uncle Fred
- March 22: Fridays With Uncle Fred
- March 15: Fridays With Uncle Fred
- March 8: Fridays With Uncle Fred
- March 1: Fridays With Uncle Fred
- Feb. 22: Fridays With Uncle Fred
- Feb. 15: Fridays With Uncle Fred
- Feb. 8: Fridays With Uncle Fred
- Feb. 1: Fridays With Uncle Fred
- Jan. 25: Fridays With Uncle Fred
- Jan. 18: Fridays With Uncle Fred
- Jan. 18: Fridays With Uncle Fred
- Jan. 11: Fridays With Uncle Fred
- Jan. 4: Fridays With Uncle Fred
- Dec. 28: Fridays With Uncle Fred
- Dec. 21: Fridays With Uncle Fred
- Dec. 14: Fridays With Uncle Fred
- Dec. 7: Fridays With Uncle Fred
- Nov. 30: Fridays With Uncle Fred
- Nov. 23: Fridays With Uncle Fred
- Nov. 16: Fridays With Uncle Fred
- Nov. 9: Fridays With Uncle Fred
- Nov. 2: Fridays With Uncle Fred
- Oct. 26: Fridays With Uncle Fred
- Oct. 19: Fridays With Uncle Fred
- Oct. 12: Fridays With Uncle Fred
- Oct. 5: Fridays With Uncle Fred
- Sept. 28: Fridays With Uncle Fred
- Sept. 21: Fridays With Uncle Fred
- Sept. 14: Fridays With Uncle Fred
- Sept. 7: Fridays with Uncle Fred
- Aug. 31: Fridays With Uncle Fred
Feb. 1: Fridays With Uncle Fred
Updated: Friday, February 1 2013, 10:02 AM CST
Today we reminded people about the Capital Area Food Bank’s “Souper Bowl of Caring.” Hunger never takes a holiday. Not even Super Bowl weekend.
Link:
Capital Area Food Bank of Texas http://www.austinfoodbank.org
We also had Tim Kaderli from Synergy Fitness Boot Camp come in talk about gluttony while watching the big game and how much exercise it will take to give you back your boyish or girlish figure.
Link:
Synergy Fitness Boot Camp http://www.synergyfitnessbootcamp.com
And finally we joined the American Heart Association for Go Red for Women Day. Just a reminder of the threat that heart disease poses to the women in your life.
Link:
American Heart Assoc. of Austin http://www.heart.org/austin
By Fred Cantú
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