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Stay Young? Roger That

Updated: Friday, January 31 2014, 11:37 AM CST

Born in 1921, Roger Owen wasn't sure just how long he'd be around.

"I didn't think I'd see this century, but here I have," admitted Roger.

Not only has Owen made it to the 21st century, he's a member of the century club.

"I walk one to two days a week - two miles a day," Owen said.

As part of his fitness routine, Roger walked more than 100 miles last year. But that's just the first step to staying healthy. Owen, who will turn 93 in March, exercises six days a week for nearly an hour a day at the Buckner Villas senior living community. Since moving in three and a half years ago, he's lifted nearly four million pounds in the wellness center.

"He is an extremely self-motivated individual," said Holly Jones, Wellness Director for Greenridge at Buckner Villas. "He's determined to stay strong, and he's determined to stay healthy."

An engineer by trade, Owen is certainly no dumbbell. He knows staying in shape is the secret to spending more time with his 15 grand and great grandchildren.

"I'm not bad for an old coot," exclaimed Owen as he flexes his bicep. "I think I can be useful to my kids and grand kids and great grand kids. I think I can help them out sometimes."

Roger tells us he does not drink soda and rarely eats dessert. But those aren't the only "temptations" this 92 year old avoids.

"I don't drink or smoke or chew, and I don't go with girls that do," Owen said proudly.

The Buckner Villas are located at the corner of Wandering Way. At 92 years young, Roger Owen has certainly found the right path to living a long, healthy life. The guy who wasn't sure he'd see the turn of the century, looks like a lock to celebrate his own 100 year milestone. For him, it's only a little more than seven years...Or 700 miles away.

by Adam Winkler

Stay Young? Roger That


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Scores & Schedules

August 31, 2015 08:54 GMT

AM Prep-Scores and Skeds

MAJOR LEAGUE BASEBALL

AMERICAN LEAGUE

Sunday's Scores(equals)

Toronto 9, Detroit 2

N.Y. Mets 5, Boston 4

Tampa Bay 3, Kansas City 2

Cleveland 9, L.A. Angels 2

N.Y. Yankees 20, Atlanta 6

Minnesota 7, Houston 5

Chicago White Sox 6, Seattle 5, 11 innings

Texas 6, Baltimore 0

Oakland 7, Arizona 4, 11 innings

Monday's Schedule

Tampa Bay (Archer 11-10) at Baltimore (W.Chen 8-6), 7:05 p.m.

Cleveland (Salazar 11-7) at Toronto (Price 13-4), 7:07 p.m.

N.Y. Yankees (Nova 5-6) at Boston (E.Rodriguez 7-5), 7:10 p.m.

Seattle (Nuno 0-1) at Houston (Keuchel 15-6), 8:10 p.m.

L.A. Angels (Santiago 7-8) at Oakland (Doubront 1-1), 10:05 p.m.

Texas (Lewis 14-6) at San Diego (T.Ross 9-9), 10:10 p.m.

NATIONAL LEAGUE(equals)

Sunday's Scores(equals)

N.Y. Mets 5, Boston 4

Colorado 5, Pittsburgh 0

Washington 7, Miami 4

N.Y. Yankees 20, Atlanta 6

San Diego 9, Philadelphia 4

Milwaukee 4, Cincinnati 1

St. Louis 7, San Francisco 5

Oakland 7, Arizona 4, 11 innings

Chicago Cubs 2, L.A. Dodgers 0

Monday's Schedule

Miami (Narveson 1-1) at Atlanta (Foltynewicz 4-6), 7:10 p.m.

Philadelphia (Eickhoff 1-1) at N.Y. Mets (B.Colon 11-11), 7:10 p.m.

Cincinnati (Lorenzen 3-8) at Chicago Cubs (Hendricks 6-6), 8:05 p.m.

Washington (G.Gonzalez 9-7) at St. Louis (Lackey 11-8), 8:15 p.m.

Arizona (Ray 3-10) at Colorado (Bettis 6-4), 8:40 p.m.

San Francisco (Peavy 4-6) at L.A. Dodgers (B.Anderson 8-8), 10:10 p.m.

Texas (Lewis 14-6) at San Diego (T.Ross 9-9), 10:10 p.m.

NFL PRESEASON

Sunday's Scores

Houston 27, New Orleans 13

Arizona 30, Oakland 23

Monday's Schedule

No games scheduled

WNBA

Sunday's Scores(equals)

Tulsa 76, Indiana 70

Los Angeles 60, San Antonio 52

Connecticut 72, Chicago 68

Minnesota 71, Phoenix 61

Seattle 69, Washington 59

Monday's Schedule

No games scheduled

MAJOR LEAGUE SOCCER

Sunday's Scores

Seattle 2, Portland 1

New York 3, D.C. United 0

Monday's Schedule

No games scheduled

Longhorn Football Scoreboard

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KEYE-TV Sports Team


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