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Stay Young? Roger That

Updated: Friday, January 31 2014, 11:37 AM CST

Born in 1921, Roger Owen wasn't sure just how long he'd be around.

"I didn't think I'd see this century, but here I have," admitted Roger.

Not only has Owen made it to the 21st century, he's a member of the century club.

"I walk one to two days a week - two miles a day," Owen said.

As part of his fitness routine, Roger walked more than 100 miles last year. But that's just the first step to staying healthy. Owen, who will turn 93 in March, exercises six days a week for nearly an hour a day at the Buckner Villas senior living community. Since moving in three and a half years ago, he's lifted nearly four million pounds in the wellness center.

"He is an extremely self-motivated individual," said Holly Jones, Wellness Director for Greenridge at Buckner Villas. "He's determined to stay strong, and he's determined to stay healthy."

An engineer by trade, Owen is certainly no dumbbell. He knows staying in shape is the secret to spending more time with his 15 grand and great grandchildren.

"I'm not bad for an old coot," exclaimed Owen as he flexes his bicep. "I think I can be useful to my kids and grand kids and great grand kids. I think I can help them out sometimes."

Roger tells us he does not drink soda and rarely eats dessert. But those aren't the only "temptations" this 92 year old avoids.

"I don't drink or smoke or chew, and I don't go with girls that do," Owen said proudly.

The Buckner Villas are located at the corner of Wandering Way. At 92 years young, Roger Owen has certainly found the right path to living a long, healthy life. The guy who wasn't sure he'd see the turn of the century, looks like a lock to celebrate his own 100 year milestone. For him, it's only a little more than seven years...Or 700 miles away.

by Adam Winkler

Stay Young? Roger That


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Scores & Schedules

December 22, 2014 08:06 GMT

NFL

Thursday's Game

Jacksonville 21, Tennessee 13

Saturday's Games

Washington 27, Philadelphia 24

San Diego 38, San Francisco 35, OT

Sunday's Games

Houston 25, Baltimore 13

Detroit 20, Chicago 14

Atlanta 30, New Orleans 14

Miami 37, Minnesota 35

Carolina 17, Cleveland 13

Green Bay 20, Tampa Bay 3

Pittsburgh 20, Kansas City 12

New England 17, N.Y. Jets 16

N.Y. Giants 37, St. Louis 27

Oakland 26, Buffalo 24

Dallas 42, Indianapolis 7

Seattle 35, Arizona 6

Monday's Game

Denver at Cincinnati, 8:30 p.m.

NBA

Sunday's Games

Toronto 118, New York 108

Cleveland 105, Memphis 91

Sacramento 108, L.A. Lakers 101

Phoenix 104, Washington 92

Miami 100, Boston 84

Philadelphia 96, Orlando 88

Brooklyn 110, Detroit 105

New Orleans 101, Oklahoma City 99

Indiana 100, Minnesota 96

Monday's Games

Denver at Charlotte, 7 p.m.

Toronto at Chicago, 8 p.m.

Portland at Houston, 8 p.m.

Utah at Memphis, 8 p.m.

Atlanta at Dallas, 8:30 p.m.

L.A. Clippers at San Antonio, 8:30 p.m.

Sacramento at Golden State, 10:30 p.m.

NHL

Sunday's Games

Colorado 2, Detroit 1, SO

Dallas 6, Edmonton 5, SO

Boston 4, Buffalo 3, OT

N.Y. Rangers 1, Carolina 0

Chicago 4, Toronto 0

Philadelphia 4, Winnipeg 3, OT

Monday's Games

Ottawa at Washington, 7 p.m.

Nashville at Columbus, 7 p.m.

Pittsburgh at Florida, 7:30 p.m.

Arizona at Vancouver, 10 p.m.

San Jose at Anaheim, 10 p.m.

Calgary at Los Angeles, 10:30 p.m.

Longhorn Football Scoreboard

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KEYE-TV Sports Team


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